What you refuel your body with after a workout is as important as the workout itself which is why I designed the Precision Movement post-workout smoothies for Grosvenor House Apartments by Jumeirah Living which are freshly prepared and served at The Atrium Restaurant on floor 2. If you've not had one after your workout yet have a nosey at the selection and make sure you order one next time... you are what you eat and absorb so refuel that body right!
And if you're not already working with us at the studio but still fancy a smoothie then pop in and visit us and we'll prepare one for you.
My favourite is 'Continue the Calm... I always need a reminder! ;)