Your free 12 week guide to healing and recovery

I am always looking for ways to make your rehabilitation journey more beneficial so you can  get back to a life of freedom and adventure - the life that you truly want to build, share, cherish and remember.  As a movement specialist I am focussed primarily on the biomechanics of alignment and your movement patterning.  However, I fully appreciate a comprehensive approach to healing and recovery, so I have created a 12 week mailout that helps you address all aspects of your lifestyle during your rehabilitation with Precision Movement.

 

Star qualities of the 12 week mail out:

* It will keep your mind focussed on your rehabilitation during your 12 week journey 

* You'll get bite sized reading recommendations for your How To Eat Move and Be Healthy book on other areas that contribute to your healing and recovery

* Helpful reminders that you can refer back to on the things I teach you in the studio

* Tonnes more free information in links, books, articles, videos, audio guides and other sources

* Inspiration and motivation for the tough moments! 

 

This will be available to new clients from September onwards.  However, if you would like to receive the bailout for an added boost to your training and rehabilitation then please sign up HERE.  It will only be available to "oldies" (!) until the end of September 2016 - so sign up to avoid disappointment!